Therapy can be a powerful tool to help you make meaning of your life experiences and find hope again. Everyone has a story worth telling. Finding the courage to share your story can be a powerful first step towards healing.

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Life can feel difficult and overwhelming sometimes. Trauma, grief, conflict, and loss can make the world feel very dark. Processing traumatic memories and learning how to cope with difficult experiences can create life-changing shifts in the way you think and relate to the world. Trauma focused therapy can help you feel emotionally and physically safe again, and rebuild intimate relationships based on trust and connection. I want to help you become your most authentic self and support you as you fiercely and purposefully create new possibilities for your future. Recovery is possible!